Just Meditate is the app that keeps it simple. Start the timer, close your eyes and listen to the relaxing sounds. Thats it!
- Meditate from 5 to 30 minutes
- Listen to Heavy Rain or City Sounds to help you meditate
- Breathe easily by following the circle, inhaling as it gets bigger, and exhaling as it gets smaller - it follows the 4-7-8 breathing rule to help you relax
- Your phone will vibrate when the meditation is over, so even if youre not listening to the sound, youll know when the time is up
- Keeps track or your past meditations so you can see how youre doing
- Upgrade to Premium to get access to more sounds including Sunny Beach and Windy Forest. More coming soon!